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Ginger or ginger root is the rhizome of the plant Zingiber, is a staple in ancient Asian medicine, but it could be considered a natural remedy powerhouse in your contemporary medicine cabinet, too, with powers similar to over-the-counter painkillers. The amazing thing about this powerful spice is th...

The hunger associated with losing weight can seem overwhelming, and may even discourage many people from maintaining their weight loss plan. There are many foods, however, that can suppress appetite, and by that make dieting much easier, and increases the probability of weight loss success by keepin...

Many of us have been led to believe that “nuts” and “weight loss” don’t belong in the same sentence. However, experts suggest that eating fatty nuts may not ruin your diet at all. In the new analysis that was published in the American Journal of Clinical Nutrition, rese...

African Cucumber: African Cucumber has a mosaic virus disease induced crystalline enclosure appearance enlargement and dispersal in a sweet peppers with green in color in nature. The African cucumber is a fruit, horned melon or melano, that can be greatest described as melon with horns. It origin...

Losing weight is never an easy task. The only proven way to shed those pounds is by eating less and moving more, so they say; however, there are some things you can do to make the process faster, and even better tasting. Every time you flavor your meals with herbs or spices you are supercharging [&h...